Monthly Recipes & Newsletters

Monthly Recipes

These recipes have been tried and tasted in our Cowichan Community Kitchens! All of them have recieved the "thumbs up" from our participants and here, we share them with you.

Since 2010, recipes are included in the newsletters.

Newsletters

• May 2012 with Chicken Lasagne
• April 2012 with Sukiyaki
• March 2012 with Marvellous Minnestrone
• February 2012 with Cosy Chicken Soup
• January 2012 with Taco Casserole


• February 2011 with Mario's Mother's Meatballs
• March 2011 a recipe for "More"
• April 2011. Left over ham ideas
• May 2011. Turkey Pot Pie
• July 2011 Clumsy Cooks Awesome Salad
• August 2011 Quinoa and Chickpea Salad
• September 2011 Eight Vegetable Fried Brown Rice
• Oven Fried Salmon Cakes November 2011
• Cranberry/White Chocolate Shortbread Dec. 2011


• January 2010
• October 2010
• November 2010 with Pumpkin Soup Recipe
• December 2010 with Cranberry & Sugar Cookie recipes


• June 2008


• October 2007

Bon Appetit!

• April - Stuffed Tortillas
• May - Banana Bread
• June - Strawberry Shortcake
• Summertime - Chicken Salad with Mango Curry Dressing
• July - Apricot Chicken
• September - Curried Chicken with Broccoli
• October - Hungarian Goulash
• October - Hearty Salmon Chowder
• Autumn - Super Chili Recipe
• Autumn - Apple Crisp
• Winter - Hummus

• Black Bean and Chipotle Soup
• Chicken Salad
• Curried Coconut and Squash Soup
• Spicy Turkish Lentil Soup
• Walnut, goat cheese salad
• Winter Vegetable Salad